Sharing the recipe in her book Mary Berry’s Absolute Favourites, the British cooking icon said: “This colourful dish is lovely to be served warm with chops or fish or on its own with bread. It can also be eaten cold as a salad.” This stew must be cooked using a combination of the stove and … Read more
One top NYC wellness guru, whose cold plunges are frequented by Kim Kardashian and Drake, has a surprising message to his patients: Stress isn’t bad for you. Dr. Jonathan Leary, a wellness expert who recently opened a second social wellness club Remedy Place in the city, believes a moderate amount of stress is beneficial to … Read more
A very popular herb that you may already have in your kitchen has been hailed as one of the world’s most nutritious – as it’s packed with goodness and tastes delicious too. Scientists have determined the healthiest foods out there, from types of fruits and vegetables to meats, fish, nuts and seeds, and ranked them … Read more
Menaka Jayakody and Alexander Nielsen are in their happy place as they water plants on a plot of land in Shek O, a sleepy seaside village on Hong Kong Island. Growing among mango trees are herbs such as oregano, basil, dill and a robust curry leaf tree along with patches of potatoes, tomatoes, black maize, … Read more
Comfort food enthusiasts are in for a treat as nutritionist Emily English has shared her ultimate fish pie recipe with a surprising twist on TikTok. In one of her most recent videos, the author of the number one Times bestselling book ‘So Good’, said: “It’s comfort food season, and for me there’s nothing better than … Read more
A clever home chef has revealed a quick and nutritious method to create a scrumptious tomato soup that doesn’t cut corners on taste. The culinary mind behind Plates and Plans, Piera Cafolla, has concocted an uncomplicated tomato soup recipe utilising a mere six ingredients. To boost the health quotient, Piera discloses her secret ingredient used … Read more
A traditional Korean dish, Kimchi, has the potential to enhance your gut health, aid in weight loss and even decelerate ageing. Consumed almost daily by millions of Koreans, Kimchi boasts remarkable health benefits. Kimchi is a customary Korean fermented dish made with an assortment of vegetables, predominantly napa cabbage and Korean radishes. It’s seasoned with … Read more
We’re always looking for healthier ways to enjoy our favourite foods and thankfully a cook has come up with a trick that is sure to please breakfast-loving Brits. Bacon is arguably the most popular item in the classic full English, but frying the meat in oil isn’t great for our bodies. But did you know … Read more
A cook has shared a healthy alternative to chips, and it’s one that even children will enjoy. Mum-of-two Alina, who posts under the handle @healthyfoodfinds, regularly shares kid-friendly healthy meals and snacks, and recently posted a recipe for air fryer carrots. Sharing a video of her carrot recipe, she wrote: “Air Fryer Carrot Fries // … Read more
This is berry good news for Ozempic users. Smoothie King this week became the first quick-service chain to introduce a special menu for people who use GLP-1 drugs like Ozempic. The five new smoothies contain 20 grams of protein or more — and no added sugar — which the Dallas-based company says will help customers … Read more
