Guatemala becoming tourism hotspot for young travelers

Adventurous travelers seeking beauty and budget thrills should look no further than Guatemala: a friendly country that remains largely unexplored by many Americans, but can be reached in as little as six hours from Denver. A question I fielded several times before my late February trip: Why Guatemala? My partner and I have made a … Read more

How exercise might help treat depression better than counselling or leading medications – and a runner who says it saved her life

“I was not paying attention to my physical and mental health and I just crashed and burned. I found myself with depression and ignored it for the longest time, and then almost came to the end of the road with a suicide attempt,” she says. Grisoni (centre) during the gruelling HK100 ultra race in January. … Read more

Chinese tech giant Lenovo doubles down on AI after world’s largest PC maker posts first quarterly revenue growth since late 2022

Lenovo Group, the world’s largest personal computer (PC) maker, said it is doubling down on various artificial intelligence (AI) initiatives, including new computing devices and services that support the technology, after reporting a 3 per cent year-on-year increase in revenue in the December quarter. The Beijing-based tech giant on Thursday said its revenue reached a … Read more

We swabbed GoodLife, Planet Fitness and Anytime Fitness locations to find the germiest piece of equipment

Sweat, heavy breathing, warm temperatures and lots of people — the gym is the perfect environment for bacteria to thrive in, which is why wiping equipment down is a normal part of gym etiquette.  But does a quick wipe really eliminate all those germs? CBC’s Marketplace swabbed equipment at several popular national gym chains to … Read more

Alo Stacks Supplements as It Continues to ‘Move Into Wellness’ – WWD

Fashion and lifestyle brand Alo Yoga is helping its loyal consumers get in the spirit of wellness, kicking off the new year with its “Move Into Wellness” campaign and the launch of three new ingestible supplements.   With “Move Into Wellness” the brand will position its entire health and wellness ecosystem in one campaign for … Read more