Place the chicken breasts on a cutting board. Slice each horizontally down the middle and lay a baking sheet over them. Smash the chicken breast with a rolling pin until the breasts are a thin escalope. Remove the baking paper from the chicken, and season both breasts with mustard powder, parsley, dill, salt and pepper. … Read more
How to make Jamie Oliver’s quick and easy garlic chicken: Ingredients 4 cloves of garlic 2 x 150g skinless free-range chicken breasts ½ x 700g jar of chickpeas 250g baby spinach 1 heaped teaspoon sumac Instructions First of all peel and chop the garlic lengthways. Then place the garlic into a large non-stick frying pan … Read more
Grabbing a quick work lunch or a post-night-out snack from a fast food chain is always the easiest option, and it could just be healthier than you think. For those seeking nutritious options on the go, this list provides insights into healthier choices offered by leading food-on-the-move brands. McDonald’s Contrary to popular belief, McDonald’s offers … Read more
