 "How sitting at your desk all day increases heart risk – Firstpost")
There are numerous risks of a sedentary lifestyle. From desk jobs on weekdays to scrolling reels during weekends, in today’s digital era, people spend a lot of time sitting or lying down, making them more vulnerable to chronic ailments. According to new research, sitting for prolonged hours could significantly raise the risk of heart disease. … Read more
 "Did COVID accelerate brain ageing among teens? – Firstpost")
Although the COVID-19 pandemic is now over, its impacts on teens are still seen today. According to University of Washington researchers, the coronavirus lockdowns — including school closures, postponed sports, and stay-at-home drills — accelerated adolescent brain ageing by as much as four years. A new study, published in Proceedings of the National Academy of Sciences, … Read more
 "How superbugs could kill nearly 40 million people by 2050 – Firstpost")
It kills millions annually, but little is known about the problem. Antimicrobial resistance or AMR will kill nearly 40 million people over the next 25 years, according to a new global analysis. The study discovered that whereas drug-related mortality among very young children is on the decline due to advancements in immunisation and hygiene, the … Read more
 "Do you exercise only on the weekend? Is that enough? – Firstpost")
It’s no secret that exercise is essential for health and well-being. Whether it be a regular or intense weekend workout, the benefits are quite similar, according to new research. Both workout routines were found to reduce risks across the full spectrum of human disease, including hypertension, diabetes, mood disorders and kidney disease. Let’s take a … Read more
 "How Chinese scientists ‘cured’ type 1 diabetes – Firstpost")
Chinese scientists claimed to have cured a type 1 diabetes patient using cell transplants in what was stated to be the first such case in the world. The 25-year-old patient, who had the chronic condition for over a decade, was able to naturally regulate her blood sugar some 2.5 months after undergoing the minimally invasive … Read more
 "Can a capsule mimic the effects of running a marathon? – Firstpost")
Running is an appealing exercise for a reason. It doesn’t need much equipment, is convenient for people and improves overall health. However, truth be told, it can be hard for some people, especially those with injuries or compromised health. Researchers in Denmark claim to have created an innovative new pill that replicates the benefits and … Read more
 "How should you place your arm during a blood pressure reading? – Firstpost")
Researchers have found that improper arm positioning can affect the accuracy of blood pressure readings. The study is significant because variations in readings may result in an increased number of high blood pressure diagnoses and the prescription of unnecessary medications to patients. Let’s take a closer look. What does the study say? Researchers at Johns … Read more
 "Do you keep craving bread, rice? How early humans fell in love with carbs – Firstpost")
French fries, pasta, bread — we humans love carbs. But what explains this love for starchy and sugary foods? The answer might lie in ancient roots. A new study published in the Science journal on Thursday offers the first hereditary evidence for early carb-laden diets. Let’s take a closer look. The study Researchers based at … Read more
 "How long can you stand on one leg? It reveals how much you will live – Firstpost")
According to a new study, how long one stands on one leg, especially the non-dominant one, is a clear indicator of age-related decline. Researchers at the Mayo Clinic found that the ability to balance on one leg declines more quickly with age than walking gait, grip, and knee strength assessments read more Balance is the … Read more
 "Does poor sleep make your brain age faster? – Firstpost")
Sleep is good for our overall health. A lack of quality sleep has numerous side effects, such as difficulty in concentration, low motivation, increased appetite, fatigue and more. However, a new study has found poor sleep quality in early middle age could also be linked to signs of faster brain ageing later in life. Here’s how. … Read more
