Try these hiker-only Colorado trails to avoid mountain bikers

There are so many fun ways to enjoy the great outdoors in Colorado, but it’s not always easy to share. It can be alarming to have a mountain biker or horseback rider suddenly interrupt your saunter on a trail (and vice versa). So here’s a small list of Front Range trails that are exclusively for … Read more

I Embraced Scandinavian Wellness and I’ll Never Look Back

Alexis JonesAlexis Jones As a health editor, I get heaps of wellness pitches each day — most of which claim to offer the latest and greatest methods for a better, healthier you. Some of it works (like walking backwards) and some of it’s iffy (looking at you, sexy water). Over the last few years, the … Read more

How to enjoy Rocky Mountain National Park in winter – The Denver Post

If you love snow, winter is an ideal time to visit Rocky Mountain National Park, according to park spokeswoman Kyle Patterson. Not only is it beautiful, but “there’s a diversity and variety of things you can do, depending on your experience and fitness level.” And that last part is key, as it’s important to be … Read more

Why are Decathlon products priced so low? Who designs them?

A few of these design centres are based in France. Their mountain sports headquarters in Haute-Savoie has the famous Chamonix as its neighbour. The water sports HQ is located in the Pyrenees-Atlantiques, which TripAdvisor recommends for rafting, tubing, canyoning and any wet-and-wild activity. Meanwhile, their urban mobility and cycling design centre sits in bike-friendly Lille, north of France – and … Read more

Aqua therapy in Singapore: Aqua Tula founder Malissa Sander developed her water fitness method for people to exercise safety

HOPING TO HELP MORE PEOPLE WITH HER AQUA TULA METHOD In Sydney, Sander recovered enough to live a normal life. As part of her passion for her recovery, she picked up several certifications in fitness and wellness. Sander got her NASM personal training certification and used that as a foundation to attain other certifications such … Read more

Singapore gym chain Ritual ceases operations, customers seek refunds

CUSTOMER COMPLAINTS Some members left comments on Ritual’s latest Instagram post, expressing their disappointment at the closures and asking for refunds. Some said they had already paid for their membership subscription two days ago or still have “credits” left unused. “I have six months already paid up,” read one comment. A member who only wanted … Read more

Gyms hit with alarming lack of traffic in key January month

Major gyms in the US didn’t experience the traffic boom last month they typically do in January — a tough start that doesn’t bode well for gyms looking to raise prices. Foot traffic last month — typically the busiest month of the year — was flat year-over-year at 10 major US fitness chains, according to … Read more

Beyond Limits: Unleashing Optimal Performance With Huge Supplements’ Fitness Essentials

* This is a contributed article and this content does not necessarily represent the views of IBTimes. As fitness and workout routines continue to evolve, the demand for supplements that can enhance performance and maximize results has grown. For those seeking to take their workout regimens to the next level and unleash their full fitness … Read more

When Ranbir Kapoor went shirtless during Animal shoot and Bobby Deol stole the spotlight : Bollywood News

Sandeep Reddy Vanga’s action epic, Animal, wasn’t just a box office juggernaut, but also a career revitalizer for Bobby Deol. While Ranbir Kapoor took the lead, Deol’s powerful performance in a pivotal role stole the show and garnered widespread acclaim. Now, both actors are offering a behind-the-scenes glimpse into the film’s intense fight scenes and … Read more