Lose weight quick using ‘simple’ soup recipe with 38g of protein

Lose weight quick using ‘simple’ soup recipe with 38g of protein

Now is the ideal season to whip up hearty batches of soup to savour throughout the week. Quick to prepare, packed with nutrients and utterly comforting, a steaming bowl of homemade soup is second to none for meal prep – and is sure to be a hit with the entire family. The chilly months often … Read more

Ozempic is changing the way people eat. Snack companies are paying close attention

Ozempic is changing the way people eat. Snack companies are paying close attention

Business With a growing number of North American adults using drugs like Ozempic and Wegovy for weight loss, food companies are carefully watching to see how the craze is impacting their bottom line — and cooking up ways to market their products toward people on the medications. From Coca-Cola to yogurt-maker Danone, companies are monitoring the drug’s … Read more

Bowled over: Why some Canadians are feeling duped by their breakfast cereal

Bowled over: Why some Canadians are feeling duped by their breakfast cereal

Ken Bennett, an avid hiker and recreational hockey player, wanted a cereal packed with protein. So last month, he picked up Kellogg’s Vector. Bold lettering on the box declares that it has “high protein” — more specifically, that it “provides 13 g of protein” per serving.  “[It’s] actually pretty high for a breakfast cereal. That’s why I bought it,” said … Read more