The Iceland Myprotein meal that kept me full for hours

The Iceland Myprotein meal that kept me full for hours

This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn more Myprotein range at Iceland – and some kept me full for hours (Image: Rebecca Koncienzcy) Everyone’s health goals are different and there are many foods on the market to help you achieve them. With that in … Read more

I made quick and easy bolognese with surprising ingredient

I made quick and easy bolognese with surprising ingredient

I am a spaghetti bolognese fan, and I can comfortably make my own version without a recipe at home. But when Quorn sent me some of their new recipe Quorn mince, I decided to give their 15 minute recipe a go. There are a lot of classic ingredients in the Quorn version, although I think … Read more

The Slimming World frozen meal that you wouldn’t know was for weight loss

The Slimming World frozen meal that you wouldn’t know was for weight loss

Slimming World King Prawn Bhuna 500g, £4.75 (Image: Rebecca Koncienzcy) If you’ve been tweaking your diet this January to reduce calorie intake, navigating meals and supermarket aisles can be quite challenging. Preparing meals from scratch is a simple way to monitor what’s going into your food, but there are times when you simply lack the … Read more

Best Hong Kong restaurants for luxury Chinese New Year menus to welcome Year of the Snake

Best Hong Kong restaurants for luxury Chinese New Year menus to welcome Year of the Snake

Not long after the gluttony that accompanies the Christmas season comes an even bigger opportunity for wining and dining. As the Year of the Snake slithers ever closer, be sure to snag a table at one of these top Hong Kong restaurants for a fine Lunar New Year feast. 1. The Chinese Library A lucky … Read more

Experts warn never to cook this food in air fryers

Experts warn never to cook this food in air fryers

Air fryers have become everyone’s best friend in the kitchen, whipping up healthier versions of your favourite meals in no time. However not all food should be cooked in the must-have appliance, with health and safety experts warning people to avoid using it for some of the most common foods in your kitchen. The experts … Read more

I tired the Christmas menu where the waiter poured caramel all over my plate

I tired the Christmas menu where the waiter poured caramel all over my plate

Inside The Ivy Liverpool Brasserie in Liverpool city centre (Image: undefined) Entering Liverpool’s new Ivy restaurant from a crisp winter evening is a delight. For a decade, I’ve strolled past the former bank on Castle Street, now home to The Ivy. It was thrilling and gratifying to finally discover what lay behind those grand doors, … Read more

Opinion | Why are Hong Kong people eating dinner so early now? Restaurants are dead by 9pm

Opinion | Why are Hong Kong people eating dinner so early now? Restaurants are dead by 9pm

Hongkongers seem to be eating dinner a lot earlier than they used to. There was a time when 8pm was the prime business hour at restaurants. That was when typical office working hours were 9am to 6pm, followed by an hour or so of overtime because there was that much work to do. After that, … Read more

How to make homemade goulash fast with ‘simple’ Jamie Oliver recipe

How to make homemade goulash fast with ‘simple’ Jamie Oliver recipe

Goulash is a traditional winter warmer with origins in Hungary, and Jamie Oliver’s “simple” and “affordable” recipe makes it easy to whip it up at home. Typically, it’s a stew made with meat (commonly beef or pork), vegetables, and spices, most notably paprika, which gives it its characteristic colour and flavour. There are many regional … Read more

Expert’s 4 week breakfast meal plan ‘burns fat and keeps it off’

Expert’s 4 week breakfast meal plan ‘burns fat and keeps it off’

A leading calorie expert has divulged to weight-watchers a breakfast routine that cuts hunger. Appearing on ‘Diary Of A CEO’ with podcast host Steven Bartlett, Cambridge geneticist Dr Giles Yeo explained how swapping dinner and breakfast could be the secret to shedding unwanted weight. Chatting to Bartlett, Dr Yeo unveiled that adopting a king-sized breakfast … Read more

Aldi and Spar issue ‘do not eat’ warnings due to health concerns

Aldi and Spar issue ‘do not eat’ warnings due to health concerns

Supermarket giants Aldi and Spar are urging shoppers not to purchase popular food items as there may be potential “health risks”. An urgent recall has been issued for 50 food items sold across a range of retailers due to potential peanut contamination. The Food Standards Agency has raised the alarm, warning those with peanut allergies … Read more