sleep tracking

This $3.6b Boston Health Tech Start-up Pays Its Employees To Sleep More

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The development of Artificial intelligence (AI) has had a significant impact on work culture across the globe. AI has led businesses to implement a four-day workweek and offer their employees more remote positions. According to the Office for National Statistics, as of last year, 44 per cent of UK workers are currently employed in positions … Read more

The Oura Ring showed me how months of stress destroyed my sleep

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Oura Ring Andy Boxall / Digital Trends The second half of my 2023 was genuinely awful, and my Oura Ring showed exactly the impact it had on my sleep and body. While the smart ring could never do anything about it, understanding how what I was experiencing was affecting me was fascinating, terrifying, and oddly … Read more