I wore the Whoop 4.0 for a month. Why I’m getting rid of it

Joe Maring / Digital Trends Over the past year, I’ve developed an obsession with health/fitness trackers. Previously a longtime and dedicated Apple Watch user, my wrist (and fingers) has been home to a myriad of competing wearables — including ones from Garmin, Samsung, Google, Oura, and others. One fitness tracker that really caught my eye … Read more

The Oura Ring showed me how months of stress destroyed my sleep

Oura Ring Andy Boxall / Digital Trends The second half of my 2023 was genuinely awful, and my Oura Ring showed exactly the impact it had on my sleep and body. While the smart ring could never do anything about it, understanding how what I was experiencing was affecting me was fascinating, terrifying, and oddly … Read more