Too much alcohol causes damage to your heart, even if you are young and fit, say the authors of a new study that adds yet another reason to keep drinking to a minimum. Scientists studied 200 young men and women who go out regularly and drink two or three alcoholic drinks. All had peak blood … Read more
Inside a bustling unit at St. Michael’s Hospital in downtown Toronto, one of Shirley Bell’s patients was suffering from a cat bite and a fever, but otherwise appeared fine — until an alert from an AI-based early warning system showed he was sicker than he seemed. While the nursing team usually checked blood work around noon, … Read more
Flavoured nicotine pouches are now only available for purchase in Canada from a pharmacist — but some former smokers say the new national regulations also make it harder for adults to reach a product that was helping them quit cigarettes. “I think the government should be doing whatever they can to limit youth from getting … Read more
Oura Ring Andy Boxall / Digital Trends The second half of my 2023 was genuinely awful, and my Oura Ring showed exactly the impact it had on my sleep and body. While the smart ring could never do anything about it, understanding how what I was experiencing was affecting me was fascinating, terrifying, and oddly … Read more
Garmin watches are known for their robust activity tracking, but that’s not all these fitness watches can do. Over the years, the company has been adding wellness features to its lineup of watches. These new health-focused metrics allow people to analyze their fitness and identify outside factors affecting their performance. One such factor is stress, … Read more
