Competitive pole dancer Linda Vongdara underwent a life transformation in 2015, switching from an omnivorous diet to a vegan one. Then a new mother aged 35, she “went off” meat and dairy products after reading about the cruelty involved in the dairy industry. Cooking meat also suddenly made her feel ill. Until then Vongdara, who … Read more
A bottle of wine a week, combined with a Mediterranean diet, could be as good as statins for heart health, academics have suggested. And most studies examining the health ties to wine have relied on people self-reporting how much alcohol they drink, which may be “prone to measurement errors”, researchers said. So academics set out … Read more
’Tis the season of tempting chocolate – in warming cups of cocoa, slices of Yule log, or by the box. Now there’s a healthy reason to indulge in moderation – provided you choose dark, not milk chocolate. A long-term US study published in The BMJ this month found that eating five servings of dark chocolate … Read more
Michigan’s firearm deer hunting season has been overshadowed by tragedy, with reports confirming that three hunters have died from heart attacks during the first week. The men, aged 57, 65, and 83, were residents of Arenac and Tuscola counties, according to WXYZ. At least two of the fatalities occurred while hunters were moving heavy deer, … Read more
Big-bellied beer swillers chomp down potato chips and lumps of deep-fried chicken in a smoky pub while throwing darts and roaring at a big screen showing a football match. Meanwhile, at the wine bar next door, svelte sippers make small talk while moving bits of salad around a plate and gingerly plucking morsels off a … Read more
 "How intense workouts & lifestyle choices trigger heart attacks among youth – Firstpost")
As cases of heart attacks among young gym-goers surge in India, concerns are rising about the factors contributing to this alarming trend. The root causes of this disturbing phenomenon are multifaceted, involving a combination of intense exercise regimens, underlying medical conditions, and detrimental lifestyle choices such as a poor diet and chronic stress. With an … Read more
 "The alarming surge in cardiovascular diseases and how to combat them – Firstpost")
Cardiovascular diseases (CVDs) remain the leading cause of death worldwide, accounting for 32 per cent of global fatalities. According to statistics from the World Health Organisation, CVDs claimed 17.9 million lives in 2019 with heart attacks and of these deaths, 85% were died due to heart attack and stroke. A staggering 75% of CVDs accounted … Read more
 "How diet, exercise and stress management can lower cardiovascular disease risk – Firstpost")
Unhealthy lifestyle choices and environmental factors significantly contribute to the risk of developing heart disease and stroke. The most important behavioural risk factors include unhealthy diet, physical inactivity, tobacco use, and harmful alcohol consumption. read more Maintaining heart health demands a multifaceted strategy including a balanced diet, regular exercise and proactive management of risk factors … Read more
 "Lifestyle, pollution & mental health linked to rising heart disease among youth – Firstpost")
Cardiovascular diseases (CVDs) remain the primary cause of mortality worldwide, resulting in a substantial number of fatalities and disabilities. The alarming statistics from 2021 reveal that CVDs claimed 20.5 million lives, accounting for approximately one-third of all global deaths. Young Indians are increasingly vulnerable to heart disease due to alarming environmental and lifestyle factors. Rising … Read more
IT was once a thriving steel-making hub of industry, but now Middlesbrough has been dubbed “Britain’s sickest town”, where the jobless can go without work for decades. In the home of the calorie-laden ‘Parmo’, nearly a third of the population aged 16 to 64 is neither in work nor looking for a job – around … Read more
