6 healthy and delicious mocktails to try this Valentine’s Day – easy recipes

2024 appears to be especially promising for everyone who’s resolved to put their health first, with the start of the year kicking off with a successful streak of ‘Veganuary’ and ‘Dry January’. A big chunk of those participating in such health-forward trends include 18-24-year-olds, followed by 35-44-year-olds. In fact, according to a study by Purezza, … Read more

Veganuary: how to go a month without meat, fish, eggs or dairy products, and overcome cravings – find motivation, enlist friends, go flexitarian if need be

This reflects a wider picture: according to GlobalData, the number of consumers in the United States who call themselves vegan increased by 600 per cent in the three years after Veganuary’s launch. Two women enjoy a vegan mean. Veganuary, a challenge to avoid all animal products for a month, has had millions of participants since … Read more