6 tips to keep your cholesterol in check Read original article here Denial of responsibility! Pioneer Newz is an automatic aggregator of the all world’s media. In each content, the hyperlink to the primary source is specified. All trademarks belong to their rightful owners, all materials to their authors. If you are the owner of … Read more
’Tis the season of tempting chocolate – in warming cups of cocoa, slices of Yule log, or by the box. Now there’s a healthy reason to indulge in moderation – provided you choose dark, not milk chocolate. A long-term US study published in The BMJ this month found that eating five servings of dark chocolate … Read more
 "The alarming surge in cardiovascular diseases and how to combat them – Firstpost")
Cardiovascular diseases (CVDs) remain the leading cause of death worldwide, accounting for 32 per cent of global fatalities. According to statistics from the World Health Organisation, CVDs claimed 17.9 million lives in 2019 with heart attacks and of these deaths, 85% were died due to heart attack and stroke. A staggering 75% of CVDs accounted … Read more
 "How diet, exercise and stress management can lower cardiovascular disease risk – Firstpost")
Unhealthy lifestyle choices and environmental factors significantly contribute to the risk of developing heart disease and stroke. The most important behavioural risk factors include unhealthy diet, physical inactivity, tobacco use, and harmful alcohol consumption. read more Maintaining heart health demands a multifaceted strategy including a balanced diet, regular exercise and proactive management of risk factors … Read more
 "Lifestyle, pollution & mental health linked to rising heart disease among youth – Firstpost")
Cardiovascular diseases (CVDs) remain the primary cause of mortality worldwide, resulting in a substantial number of fatalities and disabilities. The alarming statistics from 2021 reveal that CVDs claimed 20.5 million lives, accounting for approximately one-third of all global deaths. Young Indians are increasingly vulnerable to heart disease due to alarming environmental and lifestyle factors. Rising … Read more
A culinary delight that could work wonders for your arteries has been revealed by health guru Dr Eric Berg DC. He says the tantalising dish might just be “the best” option for slashing “decreasing your risk of coronary heart disease”. The nutrition virtuoso is the author of ‘The Healthy Keto Plan’ and is famed for … Read more
Apple cider vinegar has been used for everything from flavouring salad dressings to cleaning toilets, washing windows and unclogging drains. TikTok abounds with apple cider vinegar drink recipes and products, while YouTube videos encourage people to mix it with warm water and sip it before bedtime. But is there any evidence to back claims of … Read more
Diluting the vinegar in water is important to protect tooth enamel from the acidity (Image: Getty) A biochemist says a tablespoon of a common household item could significantly boost your health. In a conversation with BBC Dragons’ Den entrepreneur Steven Bartlett on his Diary Of A CEO podcast show, Jessie Inchauspé, also known as the … Read more
