How to Stick to New Year’s Resolutions, by Roxie Nafousi

Let’s first get clear on manifesting, which can often be understood as wishing things into existence. “Manifesting is using the power of your mind to change and create the reality you’re living in—it’s a self-development practice,” says Nafousi. She explains that it is often confused with the law of attraction (in which it is believed … Read more

Rice, rice, maybe? Asia’s middle class seek out low-carb alternatives

Moreover, it is increasingly easy to get his hands on healthier options now compared to 10 years ago, when he first started his fitness journey. ‘We’re on our own’: Asian rice farmers brace for El Nino’s wrath as crops wither Mao’s transition is reflective of a wider shift towards healthier living and eating habits, which … Read more