Former Vice President Mike Pence warned against “populists” seeking sway over conservative politics during a Friday speech at Colorado Christian University, and he called for a defense of “traditional” conservative values on foreign policy, abortion and marriage. Pence’s speech at CCU, a small conservative school in Lakewood, came 10 days after his former running mate, … Read more
Jessica McBride, pushing 300 pounds after the birth of her third child in 2015, was overweight and had to change. “I realized that I needed to be around for my three children and to do that I had to prioritize my own health. “I decided that I needed to lose weight.” Alberta mom Jessica McBride … Read more
 "Do you exercise only on the weekend? Is that enough? – Firstpost")
It’s no secret that exercise is essential for health and well-being. Whether it be a regular or intense weekend workout, the benefits are quite similar, according to new research. Both workout routines were found to reduce risks across the full spectrum of human disease, including hypertension, diabetes, mood disorders and kidney disease. Let’s take a … Read more
 "Can a capsule mimic the effects of running a marathon? – Firstpost")
Running is an appealing exercise for a reason. It doesn’t need much equipment, is convenient for people and improves overall health. However, truth be told, it can be hard for some people, especially those with injuries or compromised health. Researchers in Denmark claim to have created an innovative new pill that replicates the benefits and … Read more
Donald Trump’s visit to Aurora on Friday for a sold-out rally will mark the first big public event by a major-party presidential candidate in Colorado this year — with Trump’s visit motivated more by the chance to amplify his rhetoric about migrants than to seize on any likely prospect of winning Colorado. His planned afternoon … Read more
I grew up in the Midwest, and if there’s one thing I really miss, it’s the long, drawn-out falls of years past. Here in Colorado, autumn is a blip, a frantic shoulder season that usually includes one nightmarish day stuck in I-70 traffic with my kids, all of us racing to Kenosha Pass, hoping to … Read more
With mounting tension escalating between Iran and Israel, with the former launching a missile attack on the latter, a video of Israeli Prime Minister Benjamin Netanyahu running to a safety bunker is making rounds on social media platforms. The video, mostly shared by pro-Iranian outlets shows Netanyahu running across hallways to a secured place. Someone … Read more
The Libertarian candidate running for a Front Range Colorado congressional seat is dropping out and backing the Republican contender in a move that could bolster the GOP’s chances of flipping one of the most hotly contested seats in America. Eric Joss, the Libertarian nominee in the 8th Congressional District, announced the armistice with Republican state … Read more
Colorado voters are set to weigh in on ballot questions related to abortion rights, veterinary services, mountain lion trophy hunting and an overhaul of the state’s election system in November. The deadline to finalize the state’s ballot is coming Friday, but all of the citizen initiatives — meaning ballot questions pursued by members of the … Read more
A high-school writer I mentored a few years ago was the star sprinter for his school’s track team, and one day, out of curiosity, I asked about the sliver of time between a runner getting into the starting block and the starter’s pistol going off. One of the things I enjoy most in watching almost … Read more
