Add one ingredient to pizza dough to make it much healthier

Add one ingredient to pizza dough to make it much healthier

Are you a pizza lover who’s trying to shed some pounds? Now you can still enjoy your favourite dish while maintaining a healthy diet. TikTok user @thezachrocheleau has revealed a unique recipe that will leave you both intrigued and delighted. This came after he was asked to try the viral cottage cheese flatbread, which he … Read more

Kareena Kapoor Khan nails the Chakrasana pose, inspires fans to embrace Yoga | Hindi Movie News

Kareena Kapoor Khan nails the Chakrasana pose, inspires fans to embrace Yoga | Hindi Movie News

Bollywood actress Kareena Kapoor Khan served up major fitness goals, inspiring fans with her impeccable yoga skills. The actress was seen executing the Chakrasana, a challenging backbend pose, in a new video that is quickly gaining attention on social media.The actress’ yoga trainer shared the video on Instagram, that saw her in her workout gear, … Read more

How to Stick to New Year’s Resolutions, by Roxie Nafousi

How to Stick to New Year’s Resolutions, by Roxie Nafousi

Let’s first get clear on manifesting, which can often be understood as wishing things into existence. “Manifesting is using the power of your mind to change and create the reality you’re living in—it’s a self-development practice,” says Nafousi. She explains that it is often confused with the law of attraction (in which it is believed … Read more

Rice, rice, maybe? Asia’s middle class seek out low-carb alternatives

Rice, rice, maybe? Asia’s middle class seek out low-carb alternatives

Moreover, it is increasingly easy to get his hands on healthier options now compared to 10 years ago, when he first started his fitness journey. ‘We’re on our own’: Asian rice farmers brace for El Nino’s wrath as crops wither Mao’s transition is reflective of a wider shift towards healthier living and eating habits, which … Read more