Popular food that ‘slows ageing’, helps in weight loss and lowers cholesterol
A traditional Korean dish, Kimchi, has the potential to enhance your gut health, aid in weight loss and even decelerate ageing. Consumed almost daily by millions of Koreans, Kimchi boasts remarkable health benefits. Kimchi is a customary Korean fermented dish made with an assortment of vegetables, predominantly napa cabbage and Korean radishes. It’s seasoned with … Read more