Dash diet-friendly muffins are packed with flavour and quick to make
Eating a heart-healthy diet is one of the best treatments for high blood pressure, commonly known as hypertension. DASH (Dietary Approaches to Stop Hypertension) is a flexible and balanced eating plan that helps create a heart-healthy eating style for life. It doesn’t mean delicious, sweet foods have to be entirely off-limits, it’s just about finding … Read more
