Catfishing – when someone creates a fake online persona to befriend and exploit victims – is making some loud pings on the pop-culture radar. Last month, Netflix dropped the documentary Sweet Bobby: My Catfish Nightmare, the twisted tale of Kirat Assi, who was caught in a catfishing net for almost a decade with a “man” … Read more
Being a good leader is challenging in the best of times. But in stressful or uncertain times, it’s even more daunting. As a manager, you are responsible for business results and your employees’ job satisfaction and well-being. It’s a tall order, especially when most people who find themselves in management roles were never taught how … Read more
If you live to be 90 years old you’ll sleep for about 32 years of your life. “What that 32 years is telling us is that sleep, at some level, is important, and yet for most of us, we don’t give sleep a second thought,” says Russell Foster, a circadian neuroscientist, in his popular TED … Read more
As the ancient proverb goes, we all have the same 24 hours as Beyoncé. The same sentiment applies to cold and flu season: Technically, you and your physician are working with the same options for fever-reducing medicines, electrolyte drink packets, and blankets to rest under when you get sick. Doctors and their loved ones get … Read more
 "How travelling can help keep you young – Firstpost")
Travelling isn’t only about fun and new experiences. A new study reveals it can also make you look and feel younger. This is because of its positive physical and mental health benefits that help slows down the signs of ageing read more There’s no denying that travelling is fun. It is also the most effective form of … Read more
Another option is a fat transfer, which is when a doctor extracts a patient’s fat from a transfer site (usually the stomach, butt, or thighs) using liposuction, purifies it, and then injects it into the outer labia. The procedure is more expensive (it starts at around $5,000) but lasts longer because the fat that survives … Read more
Sporty & Rich, the Emily Oberg-founded brand known for its wellness-inspired athleisure apparel and accessories, is partnering with The Carlyle hotel on a vintage-inspired line. The Carlyle has been an Upper East Side fixture on 76th Street and Madison Avenue in New York City since 1930. The collection will include cashmere sets, cropped hoodies, oversize … Read more
Too often though, leaders assume that regulation means suppressing or dismissing emotions, especially those deemed ‘negative’ like anger, jealousy, loneliness, or shame. Paying attention to what one truly feels is a powerful and under-utilized leadership skill. In reality, emotional regulation means recognizing, labeling and thoughtfully responding to the full spectrum of emotions, even unpleasant ones. … Read more
When you think about combating stress and anxiety at work, you probably think about major, time-intensive interventions: a weeklong beach vacation perhaps. A spa day. Or maybe getting an entirely new job altogether? All of those are great ideas, and probably would do a lot for your overall level of stress. But what—other than taking … Read more
Type: wearable egg vibrator | Material: silicone | Modes: 3 intensities and 4 patterns, plus whatever you create on the app | Waterproof: yes | Battery: 5 hours | Lube compatibility: water-based lube Most Luxurious: Je Joue Dua Vibe Why it’s worth it: This toy may be petite, but don’t underestimate its power. Unlike many … Read more
