Sound options: 20 (10 fan sounds, 10 colored noises) | Notable features: clear sound quality, large sound catalog, non-looping, 60-minute timer Best for Babies: Nanit Sound & Light Machine Nanit Sound & Light Machine Why it’s worth it: Nanit’s Sound & Light Machine also happens to be a smart monitor, so it’s the perfect addition … Read more
A nutritionist has revealed the five foods that are a definite no-go before going to sleep. Toby King, a renowned health advisor, has pinpointed five seemingly innocuous foods that could wreak havoc on your sleep patterns and ability to doze off. If you go to sleep between 9pm and 11pm, like most people in the … Read more
Kuwait City: The Kuwaiti government has officially opened its first sleep medicine center, a state-of-the-art facility aimed at treating sleep disorders like sleep apnea, snoring, and chronic fatigue. The center was established with significant support from the National Cooperative Projects Committee of the Ministry of Social Affairs. It was inaugurated by Minister of Health, Dr … Read more
From Donald Trump potentially meeting Kim Jong-un again to a dead whale in Hong Kong, here are five stories you may have missed over the weekend. Read original article here Denial of responsibility! Pioneer Newz is an automatic aggregator of the all world’s media. In each content, the hyperlink to the primary source is specified. … Read more
ONE of the world’s most raved about travel pillows is on sale just in time for Christmas. You can get your hands on the TRTL Travel Pillow for just £39.99, a whopping £10 off its original price. 2 The pillow that frequent travellers rave about is on sale in time for ChristmasCredit: trtl 2 The … Read more
 "YouTuber stays awake for almost 250 hours. What sleep deprivation can do to the body – Firstpost")
People need sleep to survive. However, a YouTuber recently attempted to break the world record for no sleep. Creator creator Norme, who boasts 1.2 million subscribers on the platform, was live on YouTube for over 250 hours. The Irish-Australian YouTuber’s stream quickly became popular as many people joined in to watch him stay awake. However, … Read more
 "Can sleeping only 30 minutes a day ‘double’ your life? – Firstpost")
It is widely believed that a minimum sleep of around six to eight hours is essential for overall health. However, a man in Japan, who has only slept for 30 minutes a day for more than a decade, is defying this notion. The reason behind his minimal sleep routine is improving work efficiency and to … Read more
If you live to be 90 years old you’ll sleep for about 32 years of your life. “What that 32 years is telling us is that sleep, at some level, is important, and yet for most of us, we don’t give sleep a second thought,” says Russell Foster, a circadian neuroscientist, in his popular TED … Read more
A JET-setting mum who has explored the world with her toddler reveals the best airline for flying with kids. The parent, who has flown to the Caribbean, North America and across Europe with her little one, has also revealed helpful hacks for child-friendly travel. 1 Tiny flyers have their own menu and branded blankets and … Read more
 "What’s the no-sleep challenge? How safe is it? – Firstpost")
Sleep deprivation can be acute or chronic. Acute deprivation can happen over a day or two. Many studies have shown too little sleep is associated with an increased risk of death read more Most of us will be all too familiar with that dopey, groggy feeling of being tired after a restless night. Some social … Read more
