Advocacy groups decry federal government’s shutdown of mental health website, app

Advocacy groups decry federal government’s shutdown of mental health website, app

Mental health and addictions experts are slamming the federal government’s decision to shut down an online service that offered help with finding free counselling and peer support over the last four years. Health Canada announced in February that it would stop funding the Wellness Together Canada website and PocketWell app on April 3. Despite a … Read more

How exercise might help treat depression better than counselling or leading medications – and a runner who says it saved her life

How exercise might help treat depression better than counselling or leading medications – and a runner who says it saved her life

“I was not paying attention to my physical and mental health and I just crashed and burned. I found myself with depression and ignored it for the longest time, and then almost came to the end of the road with a suicide attempt,” she says. Grisoni (centre) during the gruelling HK100 ultra race in January. … Read more

Heal your broken heart with science — plus ice cream and good wine

Heal your broken heart with science — plus ice cream and good wine

Anyone who’s experienced the heartbreak of a relationship ending knows it can be emotionally devastating. But scientists have found that a breakup also has physical effects on our brains — and our bodies.  In Love Hurts: The Science of Heartbreak, a documentary from The Nature of Things, Anthony Morgan speaks with researchers and scientists to … Read more