Perfect pancake recipe with just 5 ingredients after Declan Rice reveals pre-match meal
Speaking to Men’s Health, the 25-year-old England and Arsenal footballer admitted he prefers a four-stack of deliciously sweet pancakes to so-called superfoods before heading onto the pitch. He claimed that the “game-changer” recommendation to swap fish and rice for pancakes came from Arsenal FC’s nutritionist, who told Declan Rice to “trust him” on the relaxed … Read more