 "Is your love for meat putting you at risk of diabetes? – Firstpost")
Recent research has increasingly linked meat-heavy diets, particularly those rich in red and processed meats, to a heightened risk of developing Type 2 diabetes. A study published in The Lancet Diabetes and Endocrinology analysed data from nearly two million adults across 31 studies conducted in 20 countries, including the United States, Europe, and Asia. Researchers … Read more
Cerain foods have properties which can help your mood, especially in winter (Image: Getty Images) Feeling a bit down in the dumps during the festive season is not uncommon. The chilly weather, lack of sunlight and reduced social interaction can all contribute to a dip in mood. The scarcity of sunlight can lead to a … Read more
 "How intense workouts & lifestyle choices trigger heart attacks among youth – Firstpost")
As cases of heart attacks among young gym-goers surge in India, concerns are rising about the factors contributing to this alarming trend. The root causes of this disturbing phenomenon are multifaceted, involving a combination of intense exercise regimens, underlying medical conditions, and detrimental lifestyle choices such as a poor diet and chronic stress. With an … Read more
 "Can a capsule mimic the effects of running a marathon? – Firstpost")
Running is an appealing exercise for a reason. It doesn’t need much equipment, is convenient for people and improves overall health. However, truth be told, it can be hard for some people, especially those with injuries or compromised health. Researchers in Denmark claim to have created an innovative new pill that replicates the benefits and … Read more
Next time you pick up a bell pepper, think carefully about what colour you want. A tasty addition to many dishes, bell peppers are available in an array of colours. They can be found in green, yellow, orange, or red, and for many, the choice is primarily based on visual appeal. For instance, if you’re … Read more
Celebrated on October 10, World Mental Health Day is a good day to start adding more fruit and vegetables to your meals. Among other health benefits, eating a diet rich in these foods has been shown to improve mental health. Most of us do not eat enough of them, though. “The World Health Organization suggests … Read more
SINGAPORE: Supermarket operator FairPrice Group gave away 12,000 breakfast bundles to students who are taking their Primary School Leaving Examinations (PSLE) this year. The giveaway took place over Friday (Sep 20) and Saturday across 131 participating Cheers and FairPrice Xpress convenience stores islandwide. Primary 6 pupils who presented their student card or PSLE examination slip … Read more
Opinions expressed by Entrepreneur contributors are their own. Since he was “a weird little kid,” Sam Faycurry aspired to attend Harvard Business School. So, when he got accepted to the prestigious program, he and his family were thrilled. But life had other plans. While helping his mother and sister, both registered dietitians, start their business, … Read more
Two decades ago, a restaurant called Veda opened in Arbuthnot Road in Hong Kong’s Central district. Seating 160 diners, Veda – the name taken from the earliest known body of Sanskrit literature – was the first restaurant of its kind in Hong Kong, boasting a menu of contemporary Indian dishes at a time when other … Read more
Hong Kong’s Bakehouse bakery might be famous for its super-flaky sourdough crust egg tarts, but could you eat 100 of them at once? Singaporean Zermatt Neo did just that on a recent visit to the city. He also downed 7kg (15 pounds) of char siu (Cantonese-style barbecued pork) with rice, a popular dish from the … Read more
