3 Rules to Follow to Stop Burnout and Achieve Work-Life Balance

3 Rules to Follow to Stop Burnout and Achieve Work-Life Balance

Opinions expressed by Entrepreneur contributors are their own. A Walmart Business study shows that 70% of small business owners experience burnout at least once a month and only 10% feel they take enough vacation. This statistic highlights the challenge most entrepreneurs face in maintaining a healthy work-life balance. As an entrepreneur, I am not indifferent … Read more

Why Personal Health and Wellness Are Key to Business Longevity

Why Personal Health and Wellness Are Key to Business Longevity

Opinions expressed by Entrepreneur contributors are their own. The Kowloon Motor Bus Company, which my grandfather William Louey Sui-Tak founded in 1921, has always believed in investing in human capital as a priority. His commitment to staff welfare is what I believe has fuelled the success of our business. It’s a dedication that has consequently … Read more

How to Create a Routine That Balances Rest and Business Success

How to Create a Routine That Balances Rest and Business Success

Opinions expressed by Entrepreneur contributors are their own. Greater minds than I have heralded the importance of striking a healthy work-life balance, emphasizing the physical, psychological, and social benefits. But taking time off, making it to the gym three times a week and practicing meditation can feel like a tall ask for a busy entrepreneur. … Read more

WHY two out of every three South Africans are LAZY

WHY two out of every three South Africans are LAZY

Sorry to be a downer on a Monday, but South Africans are lazy and it’s going to cost us in the long run if we don’t address our inactive lifestyles urgently. According to the South African National Health and Nutrition survey, two out of every three South Africans are lazy and don’t get enough exercise. … Read more

He Left Harvard to Help His Mom and Built a $25 Million Nutrition Business

He Left Harvard to Help His Mom and Built a  Million Nutrition Business

Opinions expressed by Entrepreneur contributors are their own. Since he was “a weird little kid,” Sam Faycurry aspired to attend Harvard Business School. So, when he got accepted to the prestigious program, he and his family were thrilled. But life had other plans. While helping his mother and sister, both registered dietitians, start their business, … Read more

How to Find the Right Balance Between Screen Time and ‘Me’ Time

How to Find the Right Balance Between Screen Time and ‘Me’ Time

Opinions expressed by Entrepreneur contributors are their own. In the hustle and bustle of the modern world, our screens are quickly overtaking pets and other hobbies as our best friends. Our lives have become entangled in an endless stream of notifications and alerts that keep us constantly glued to our screens. While these technological advancements … Read more

Commentary: ‘No money, no walk’ – is cash the ultimate motivator for staying active?

Commentary: ‘No money, no walk’ – is cash the ultimate motivator for staying active?

CASH ISN’T ALWAYS KING “But with cash I can buy anything I want, why not just give cash?” some might question.   While it’s true that cash can be exchanged for almost anything, cracks can start to appear in its motivational power when pitted against hedonic rewards, even when both hold equal value. Research has … Read more

3 Simple Tips to Unlearn Bad Self-Care Habits and Escape Burnout For Good

3 Simple Tips to Unlearn Bad Self-Care Habits and Escape Burnout For Good

Opinions expressed by Entrepreneur contributors are their own. We all love the idea of self-care, but seriously — who has the time? A younger, hungrier, success-at-any-cost version of me would be nodding my head reading that statement. The more established, experienced, post-pandemic version of me who sits here today knows that’s just an excuse. Stress … Read more

No non-veg food in lunchboxes: Noida school’s circular for ‘health and safety’ stirs controversy

No non-veg food in lunchboxes: Noida school’s circular for ‘health and safety’ stirs controversy

A private school in Noida, Delhi Public School (DPS) in Sector 132, has ignited a debate among parents and students by issuing a circular requesting that non-vegetarian food not be included in students’ lunchboxes. The circular, which was sent out on Wednesday, cites concerns about “health and hygiene” as well as “respect and inclusivity” as … Read more

How I Built a Thriving Business by Prioritizing Prevention and People

How I Built a Thriving Business by Prioritizing Prevention and People

Opinions expressed by Entrepreneur contributors are their own. A recent study by Northeastern University revealed that 48% of healthcare staff feel their organizations are not addressing burnout. In an industry where burnout is prevalent, I’m proud to say that our practice stands out. Our team falls within the minority of healthcare professionals who feel genuinely … Read more