white bread

Doctor’s genius hack makes white bread healthier

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White bread has long been vilified as one of the unhealthiest bread options. But one surgeon has a surprising hack make it healthier without compromising its taste. According to a TikTok posted by NHS surgeon Dr Karan Rajan, with just a bit of time, you can make it a lot healthier for you. Dr Rajan … Read more

Make white bread ‘beneficial for your gut health’ with one simple storage hack

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NHS surgeon Dr Karan Rajan recently shared a food storage tip with his 5.2 million TikTok followers, suggesting that he has the key to making white bread healthier. His secret uses only a toaster and a freezer and is said to help lower the Glycemic Index of the bread. In a post on his TikTok … Read more