Maybe your goal is to save more money in 2024. Or perhaps you want to exercise regularly. Whether you realize it or not, the ultimate result of most New Year’s resolutions is reducing a level of stress in your life. Instead of making big changes, however, Jenny Taitz, PsyD, clinical psychologist and author of Stress Resets: How … Read more
Stress, anxiety, and depression are common mental health challenges that peak over the festive season, explains ER24’s Trauma Support Co-Ordinator, who provides tips on how to cope. ER24 TIPS TO ALLEVIATE STRESS THIS FESTIVE SEASON According to very well mind, stress can be short-term or long-term. Both can lead to a variety of symptoms, but … Read more
Prime Minister Narendra Modi remarked on the ‘Pariksha Pe Charcha’ initiative saying it aims to transform stress into success. Pariksha Pe Charcha’ is an annual event where PM Modi interacts with students appearing for the forthcoming board examinations.(HT_PRINT) His remarks came on a post on X (formerly Twitter) by the Union Education Ministry on Wednesday … Read more
