A study carried out in 52 countries and published in Lancet identified nine common risk factors for heart health: Dr Anurag GUNTUR: Sounding alarm about the drastic increase in heart diseases in India, renowned cardiologist and chairman of Lalitha super specialty hospital, Dr PV Raghava Sarma has said that regular physical activity and stress management … Read more
Union Finance Minister Nirmala Sitharaman has called for stress management lessons to be imparted by colleges and universities that will help increase the students’ inner strength, comments made in apparent reference to the death of a young CA professional employed with EY that came under sharp criticism from opposition Congress which described her remarks “outright … Read more
In 2023, Rowena Hennigan came to a difficult but necessary conclusion — she needed an extended break from work. Hennigan was dealing with disrupted sleep, anxiety, brain fog — all normal symptoms of menopause – but it was wreaking havoc on her work and her mental health. She said she tried exercise, a new diet, … Read more
Opinions expressed by Entrepreneur contributors are their own. Navigating the many pressures of leadership can push even the most seasoned CEOs to the brink of burnout. Many factors contribute to CEO burnout. For example, CEOs often feel that the company’s success — and its employees’ livelihoods — rests on their shoulders. They face decision-making that … Read more
It’s 5 AM, and your alarm starts ringing. You wake up to yet another day of preparation for the upcoming UPSC CSE Preliminary examinations. With just about 2 weeks left for the exams, time seems to be slipping fast, while your anxiety levels shoot up. You may be worried whether will be able to complete … Read more
