 "What is the condition, can it be fatal? – Firstpost")
Apple on Monday introduced the latest generation of its popular watch — the Apple Watch Series 10 — at “Its Glowtime” event at Apple Park, California. One of the Apple Watch Series 10’s most notable features is its ability to inform users for the first time about sleep apnea, a serious health problem that affects … Read more
 "Does poor sleep make your brain age faster? – Firstpost")
Sleep is good for our overall health. A lack of quality sleep has numerous side effects, such as difficulty in concentration, low motivation, increased appetite, fatigue and more. However, a new study has found poor sleep quality in early middle age could also be linked to signs of faster brain ageing later in life. Here’s how. … Read more
NEW DELHI: Brain scans have revealed higher levels of shrinkage — a sign of brain ageing — among people having poor sleep quality in early middle age, according to a study. A group of 589 people aged 40 years on average responded to sleep questionnaires both at the beginning of the study and again five … Read more
Eating in bed may seem like a harmless indulgence, but one sleep expert has issued a stark warning against this habit, citing three key reasons why it should be avoided. Research reveals that one in seven people in the UK enjoy their takeaways in bed. However, sleep experts at MattressNextDay have now warned that this … Read more
LOS ANGELES: According to a recent study published online in Neurology, the official journal of the American Academy of Neurology, people who have more disrupted sleep in their 30s and 40s are more likely to suffer memory and cognitive difficulties a decade later.The duration and quality of individuals’ sleep were examined by the researchers. To … Read more
