Dark chocolate can cut your diabetes risk, new study finds. Just keep it to 5 pieces a week
’Tis the season of tempting chocolate – in warming cups of cocoa, slices of Yule log, or by the box. Now there’s a healthy reason to indulge in moderation – provided you choose dark, not milk chocolate. A long-term US study published in The BMJ this month found that eating five servings of dark chocolate … Read more