How ageing ‘bursts’ at 44 and 60 can make you grow older rapidly – Firstpost

How ageing ‘bursts’ at 44 and 60 can make you grow older rapidly – Firstpost

Growing old is mandatory. However, how often do you feel that you have aged overnight? Yes, that’s possible. A new study published in Nature Aging journal reveals that the ageing process happens in pronounced “waves,” contrary to a traditional notion. Let’s take a closer look. What does the study say? According to the study, researchers from … Read more

Keto or high-carb diet? For endurance running 1 is better than the other, data suggests

Keto or high-carb diet? For endurance running 1 is better than the other, data suggests

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of keto diet studies published in medical journal Sports Health: A Multidisciplinary Approach did not identify any significant advantages or disadvantages for endurance runners’ aerobic … Read more

Expert’s 4 week breakfast meal plan ‘burns fat and keeps it off’

Expert’s 4 week breakfast meal plan ‘burns fat and keeps it off’

A leading calorie expert has divulged to weight-watchers a breakfast routine that cuts hunger. Appearing on ‘Diary Of A CEO’ with podcast host Steven Bartlett, Cambridge geneticist Dr Giles Yeo explained how swapping dinner and breakfast could be the secret to shedding unwanted weight. Chatting to Bartlett, Dr Yeo unveiled that adopting a king-sized breakfast … Read more

Study finds how rare diseases highlight connections between metabolism, immunity

Study finds how rare diseases highlight connections between metabolism, immunity

WASHINGTON: A new study suggested that inherited immune and metabolism disorders are more similar than previously believed. The results provide fresh information that may help patients with these illnesses receive better care by highlighting a novel collection of metabolic genes that are critical for immune system T cell activity.The findings of the study were published … Read more