Who to consult when you’re stuck in a rut

Did you hear the one about the vascular surgeon who walked into a plumbers convention?  Actually, it was a group of vascular surgeons and a group of plumbers, it wasn’t a convention, and this isn’t a joke.  It’s one of the most intriguing stories I’ve heard from the world of mastermind groups—the mentoring collaboratives designed … Read more

How to create deeper friendships as an adult

Growing up, your social circle consists mostly of friends. If asked, you could probably name your best friend without thinking. You had people you talked with daily, spent time with after school and on weekends, shared your secrets with, and with whom you went on a variety of adventures. That trend typically continues into college. … Read more

20+ ways to answer ‘How are you?’

When somebody asks, “how are you?” you may find yourself pausing. If you fall back on cheery answers like “awesome” or “things are great,” you may sound insensitive or not genuine. Alternately, if you delve into the complexities of life—kids at home, incredible fatigue, or other personal stressors, you may feel you’re offering up too … Read more

How to change the way you talk to connect with others

Charles Duhigg is a Pulitzer Prize-winning reporter and New York Times best-selling author of The Power of Habit and Smarter Faster Better. He is a graduate of Yale University and Harvard Business School. Duhigg has been a frequent contributor to This American Life, NPR, The Colbert Report, PBS’s NewsHour, and Frontline. He is a winner of the National Academies of Sciences, National Journalism, and … Read more

Sitting too long at work is unhealthy. Here’s how to get moving

Sedentary behavior can result in chronic health conditions such as obesity and heart disease, bad news for the millions of office workers who are forced to sit behind their desks every day. In its simplest form, the term “sedentary behavior” describes sitting for too long and not breaking this up with movement. Sitting for more … Read more

The downsldes of a growth mindset

The concept of having a growth mindset has gotten so popular particularly among the corporate leadership, business, and HR community—not to mention avid pop psychology and self-help consumers—that I’m already picturing the anger, annoyance, and backlash that this article is bound to generate (a bit like attacking the MBTI, which another Fast Company contributor has … Read more