What’s the no-sleep challenge? How safe is it? – Firstpost

What’s the no-sleep challenge? How safe is it? – Firstpost

Sleep deprivation can be acute or chronic. Acute deprivation can happen over a day or two. Many studies have shown too little sleep is associated with an increased risk of death read more Most of us will be all too familiar with that dopey, groggy feeling of being tired after a restless night. Some social … Read more

How long can you stand on one leg? It reveals how much you will live – Firstpost

How long can you stand on one leg? It reveals how much you will live – Firstpost

According to a new study, how long one stands on one leg, especially the non-dominant one, is a clear indicator of age-related decline. Researchers at the Mayo Clinic found that the ability to balance on one leg declines more quickly with age than walking gait, grip, and knee strength assessments read more Balance is the … Read more