Greek 'one-pot' spring stew eaten in Blue Zone is the perfect 'comforting' dinner dish

This recipe incorporates spring vegetables from Ikaria, Greece, a Mediterranean island considered a Blue Zone, to make a hearty stew. Read original article here Denial of responsibility! Pioneer Newz is an automatic aggregator of the all world’s media. In each content, the hyperlink to the primary source is specified. All trademarks belong to their rightful … Read more

Centenarians make ‘healthy’ coffee that is strong with less caffeine

If you are looking for a healthier way to make your morning cup of Joe, the Turkish coffee method is the perfect alternative. Throughout the Middle East and Greece, including in the European country’s island of Ikaria, considered one of five “blue zones” around the world where there is the highest concentration of the longest-living … Read more