Diluting the vinegar in water is important to protect tooth enamel from the acidity (Image: Getty) A biochemist says a tablespoon of a common household item could significantly boost your health. In a conversation with BBC Dragons’ Den entrepreneur Steven Bartlett on his Diary Of A CEO podcast show, Jessie Inchauspé, also known as the … Read more
Opinions expressed by Entrepreneur contributors are their own. Since he was “a weird little kid,” Sam Faycurry aspired to attend Harvard Business School. So, when he got accepted to the prestigious program, he and his family were thrilled. But life had other plans. While helping his mother and sister, both registered dietitians, start their business, … Read more
When Neelam Daswani was studying to be a health coach in 2020, she learned about the health risks of consuming too much sugar and started cutting down on the sweet stuff. Having a diabetic father also concerned her – she had a sweet tooth and did not want to develop diabetes herself. “I learned that … Read more
Eating chillies could lower someone’s early death rate and improve their heart health, according to a consultant cardiologist. Dr Ameet Bakhai said a study had found that eating red hot chillies could help improve heart health by improving blood flow. He told Platinum magazine: “A recent study has found that eating chilli can be good … Read more
A fitness coach found a way to indulge in Nutella without piling on the pounds, sporting an impressive 11lbs weight loss while still enjoying her favourite treat. We all have our own indulgent foods that we can’t resist. For some, it’s a bag of crisps; for others, a dive into ice cream straight from the … Read more
A woman has shared her astonishing transformation after embarking on a two-week diet consisting solely of fruits and vegetables. Megan Davies, a mum from Merthyr Tydfil, adopted a vegan diet for 14 days and not only shed 12lbs but also experienced significant improvements in her physical and mental health. In a TikTok video that has … Read more
People hoping to lose weight are advised to add a common chewy food to their diet. According to health experts and various studies, liquorice can help the body reduce body fat. Liquorice comes from a plant that originates from Turkey, Greece, and parts of Asia. Liquorice root, which is used to make black liquorice, has … Read more
Not 100 gm But 17 kg: Union minister JP Nadda is drawing a lot of attention from fellow MPs for his weight loss. Following a strict diet and exercise plan, Nadda has lost 17 kg in six months. He told MPs that he takes only two meals a day. His first meal is between 9 … Read more
Experts say a quick-to-make pre-meal drink could aid in weight loss. This beverage, which is growing in popularity on social media due to its results, can be made within seconds. It works by prolonging the sensation of fullness, possibly preventing over-consumption and unnecessary snacking – assisting you in adhering to a healthy diet. All you … Read more
A doctor has explained the benefits of having a glass of an easy-to-make drink at night. From potentially lowering your blood sugar levels to losing weight, Dr Eric Berg DC says apple cider vinegar can work wonders for your health. Dr Berg is a licensed chiropractor and specialises in healthy eating, ketosis and intermittent fasting. … Read more
