diary of a ceo

Expert’s 4 week breakfast meal plan ‘burns fat and keeps it off’

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Expert’s 4 week breakfast meal plan ‘burns fat and keeps it off’

A leading calorie expert has divulged to weight-watchers a breakfast routine that cuts hunger. Appearing on ‘Diary Of A CEO’ with podcast host Steven Bartlett, Cambridge geneticist Dr Giles Yeo explained how swapping dinner and breakfast could be the secret to shedding unwanted weight. Chatting to Bartlett, Dr Yeo unveiled that adopting a king-sized breakfast … Read more

DOACEO expert says vinegar lowers cholesterol, blood sugar and fat

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DOACEO expert says vinegar lowers cholesterol, blood sugar and fat

Diluting the vinegar in water is important to protect tooth enamel from the acidity (Image: Getty) A biochemist says a tablespoon of a common household item could significantly boost your health. In a conversation with BBC Dragons’ Den entrepreneur Steven Bartlett on his Diary Of A CEO podcast show, Jessie Inchauspé, also known as the … Read more