Dan Buettner

Blue Zones expert shares breakfast to eat ‘if you want to live to 100’

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Blue Zones expert shares breakfast to eat ‘if you want to live to 100’

Reaching the grand age of 100 may seem quite the challenge. But according to one expert on ‘Blue Zones’, it could become more likely with certain lifestyle changes. Dan Buettner, 64, is a seasoned explorer of these six rare longevity hotspots where residents are reportedly 10 times more likely to reach 100 years old than … Read more

Greek 'one-pot' spring stew eaten in Blue Zone is the perfect 'comforting' dinner dish

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Greek 'one-pot' spring stew eaten in Blue Zone is the perfect 'comforting' dinner dish

This recipe incorporates spring vegetables from Ikaria, Greece, a Mediterranean island considered a Blue Zone, to make a hearty stew. Read original article here Denial of responsibility! Pioneer Newz is an automatic aggregator of the all world’s media. In each content, the hyperlink to the primary source is specified. All trademarks belong to their rightful … Read more