Mouthing Off | How much life expectancy are you prepared to lose eating your favourite foods?

Mouthing Off | How much life expectancy are you prepared to lose eating your favourite foods?

According to a nutrition-themed study, every soft drink you consume shaves 12 minutes off your life, while each hot dog reduces your life expectancy by 36 minutes. Other processed foods that can cost you valuable time include pizza and mac and cheese, while the toll for a piece of bacon is six minutes. On the … Read more

Make Gordon Ramsay’s Hot Ones-inspired chicken wings for England vs Serbia Euros match

Make Gordon Ramsay’s Hot Ones-inspired chicken wings for England vs Serbia Euros match

Granted, the weather forecast doesn’t look very promising for a Sunday barbecue, but that doesn’t mean you can’t enjoy some baked wings while watching England vs Serbia at home. England kick off their Euro 2024 campaign against Serbia in Gelsenkirchen this Sunday, meaning preparations are already underway at many households. With Gordon Ramsay’s easy and … Read more

Roasted garlic and parmesan chicken takes just 10 minutes in the air fryer

Roasted garlic and parmesan chicken takes just 10 minutes in the air fryer

If you can’t see the video above, click here to watch it. Ingredients Chicken breast, chopped into piecesOlive oilParmesanLemon juiceLemon zestSaltPepperPaprikaGarlic powderLemon pepperItalian seasoningHarissaFresh parsleyGarlic bulbChilli flakesLight mayo Method Start by marinating chicken by thoroughly coating it in olive oil, parmesan, lemon juice and zest, salt, pepper, paprika, garlic powder, lemon pepper, Italian seasoning, harissa … Read more