3 practices that helped me manage my burnout

3 practices that helped me manage my burnout

An alarming 82% of workers feeling at risk for burnout this year, according to a Mercer study. And it’s clear that this phenomenon is more than an issue of exhaustion. Burnout usually involves the crippling burden of the “shoulds” and “supposed to’s” that dictate how we live and work. Burnout, as I define it, is the feeling of … Read more

How using dating apps can be bad for you – Firstpost

How using dating apps can be bad for you – Firstpost

Dating apps can be fun but also exhausting. Swiping right and left until you find your ‘perfect’ match can cause burnout. While people often join these online apps in search of connections and relationships, their experience is not always positive. The question about the impact of dating apps on mental health has been raised for … Read more

Kartik Aaryan admits he’s burnt out from constant work, says he hasn’t got the ‘chance to relax and think’ | Hindi Movie News

Kartik Aaryan admits he’s burnt out from constant work, says he hasn’t got the ‘chance to relax and think’ | Hindi Movie News

Kartik Aaryan, known for his charm and fun performances, with a string of successful films he has rapidly ascended to stardom since his debut in ‘Pyaar Ka Punchnama‘. However, his journey has not been without challenges, particularly as he navigates the pressures of fame and relentless work demands.Kartik Aaryan has candidly opened up about the … Read more

After-hours work emails contribute to burnout, hostility

After-hours work emails contribute to burnout, hostility

Imagine it’s Friday evening. You’re about to watch a new Netflix drama, trying to unwind after a long week. Suddenly your phone pings with a work email marked “urgent.” Your heart sinks; your stress levels rise. Even if you choose not to respond immediately, the damage is done. Work has again encroached on your personal … Read more

Women caregivers: Signs of caregiver burnout and hope to cope

Women caregivers: Signs of caregiver burnout and hope to cope

The responsibility for caregiving in a family, whether for aged parents or a sick family member, tends to fall on the woman, whether she’s single or married. A 2022 Quality of Life of Caregivers study by the National Council of Social Service (NCSS) found that 60 per cent of caregivers in Singapore are women. The … Read more

Healthcare workers facing burnout can turn to creative arts therapy

Healthcare workers facing burnout can turn to creative arts therapy

Doctors and nurses seldom learn in school how to tell a family that their loved one is not going to survive. Yet healthcare professionals face the immense burden of tragedy, illness, and dying in an intensely stressful setting as a routine, ongoing part of their jobs. Long before the COVID-19 pandemic, research was documenting rampant … Read more

3 Simple Tips to Unlearn Bad Self-Care Habits and Escape Burnout For Good

3 Simple Tips to Unlearn Bad Self-Care Habits and Escape Burnout For Good

Opinions expressed by Entrepreneur contributors are their own. We all love the idea of self-care, but seriously — who has the time? A younger, hungrier, success-at-any-cost version of me would be nodding my head reading that statement. The more established, experienced, post-pandemic version of me who sits here today knows that’s just an excuse. Stress … Read more

Time poverty impacts college students with jobs and kids, especially for certain groups, study shows

Time poverty impacts college students with jobs and kids, especially for certain groups, study shows

Many college students don’t have enough time for their studies. This “time poverty,” as we call it, is often due to inadequate child care access or the need to work to pay for college and living expenses. In an effort to understand how much time poverty affects student outcomes, we surveyed more than 41,000 U.S. … Read more

How I Built a Thriving Business by Prioritizing Prevention and People

How I Built a Thriving Business by Prioritizing Prevention and People

Opinions expressed by Entrepreneur contributors are their own. A recent study by Northeastern University revealed that 48% of healthcare staff feel their organizations are not addressing burnout. In an industry where burnout is prevalent, I’m proud to say that our practice stands out. Our team falls within the minority of healthcare professionals who feel genuinely … Read more

6 Essential Strategies to Beat CEO Burnout

6 Essential Strategies to Beat CEO Burnout

Opinions expressed by Entrepreneur contributors are their own. Navigating the many pressures of leadership can push even the most seasoned CEOs to the brink of burnout. Many factors contribute to CEO burnout. For example, CEOs often feel that the company’s success — and its employees’ livelihoods — rests on their shoulders. They face decision-making that … Read more