 "How many hours of sleep do you need? Here are the essential guidelines for every age group – Firstpost")
Sleep is crucial for health and well-being, yet many people struggle to meet the recommended sleep duration. A recent study revealed that 31 per cent of adults fall short of the seven to nine hours per night. Discover how much sleep you need based on your age and learn how sleep quality, pregnancy, and ageing … Read more
Consider Anca Gheorghe, a 23-year-old Roma woman from Romania. She attended a poorly resourced school with unqualified teachers and faced unfair discrimination, leaving her with limited opportunities. Left with virtually no other options, she joined an EU-funded vocational program to train as a hairdresser, hoping for financial independence. Yet, there are already enough hairdressers in … Read more
 "How ageing ‘bursts’ at 44 and 60 can make you grow older rapidly – Firstpost")
Growing old is mandatory. However, how often do you feel that you have aged overnight? Yes, that’s possible. A new study published in Nature Aging journal reveals that the ageing process happens in pronounced “waves,” contrary to a traditional notion. Let’s take a closer look. What does the study say? According to the study, researchers from … Read more
Debra Whitman is an economist and expert on aging issues. As AARP’s chief public policy officer, she leads global policy and research to help communities, lawmakers, and the private sector make aging easier. She has also served as staff director for the Senate Special Committee on Aging and as a researcher in the Social Security … Read more
Women are far wiser and more capable than this. Read original article here Denial of responsibility! Pioneer Newz is an automatic aggregator of the all world’s media. In each content, the hyperlink to the primary source is specified. All trademarks belong to their rightful owners, all materials to their authors. If you are the owner … Read more
Avoiding incompatible and contradictory policy initiatives as well as creating an environment that will lead to a healthier, more resilient Europe should be central to any EU life sciences strategy. The start of a new mandate is a good moment for reflection. Last month, EFPIA published a Competitiveness Strategy for European Life Sciences, which included … Read more
Key ingredients: vitamin B5, kaolin clay, carnauba wax | Shades: 4 | Who it’s for: people who like a buildable formula that won’t result in a crunchy finish Best Waterproof Brow Gel for Gray Hair: Anastasia Beverly Hills Dipbrow Gel Anastasia Beverly Hills Dipbrow Gel Why it’s worth it: Over and over, we pledge allegiance … Read more
Editor’s tip: You can use the masque after every wash in place of a conditioner. Key ingredients: hyaluronic acid, abyssine, vitamin E | Fragrance-free: no | Who it’s best for: anyone with brittle, dull, or hair loss Best for Maintaining Color Vibrancy: Hey Hair Root Revival Advanced Anti-Gray Hair Serum Hey Hair Root Revival Advanced … Read more
Experts are warning Canadians not to heed misinformation spread online that sunscreen can cause cancer, stressing that proper use of the right lotions or sprays is, in fact, one of the best ways to prevent potentially deadly ailments like melanoma. Quebec’s Order of Chemists warned last week against what it called a worrying trend circulating on … Read more
I mention that there are now even test kits we can buy to tell us where we are in our “menopause journey.” Shields says she has a better idea. “I want a kit that says, ‘Congratulations, you have done an incredible job. You’ve made it this far. Look at you. What do you want to … Read more
