How using dating apps can be bad for you – Firstpost

How using dating apps can be bad for you – Firstpost

Dating apps can be fun but also exhausting. Swiping right and left until you find your ‘perfect’ match can cause burnout. While people often join these online apps in search of connections and relationships, their experience is not always positive. The question about the impact of dating apps on mental health has been raised for … Read more

NUMed organises World Mental Health Day events to break stigmas

NUMed organises World Mental Health Day events to break stigmas

NEWCASTLE University Medicine Malaysia (NUMed) recently marked World Mental Health Day, observed annually on Oct10, with a series of impactful events. Led by NUMed counsellor and event chairperson Kesantini Athinarayananrao, the activities focused on the theme “End the Stigma,” highlighting mental health and its impact on individuals seeking help. The event aimed to raise awareness … Read more

General Knowledge Quiz: Stay aware to score well in competitive exams | Competitive Exams

General Knowledge Quiz: Stay aware to score well in competitive exams | Competitive Exams

Oct 12, 2024 08:35 PM IST Being aware and updated on the latest happenings around us is very important for candidates preparing for competitive exams. Being aware and updated on the latest happenings around us is very important for candidates preparing for competitive exams. Try to solve the following questions to understand your strengths and … Read more

5 of the best things to do in Hong Kong this weekend, October 11-13, from dining to anime

5 of the best things to do in Hong Kong this weekend, October 11-13, from dining to anime

It’s a long weekend in Hong Kong thanks to the Chung Yeung Festival on Friday, and there are plenty of things to do for those who opt to stay in the city. Here are our top five suggestions. 1. The Wheel of Time – Woe of the Seasons The Chinese calendar splits the year into … Read more

Nigeria’s first lady wants mental health priotised in workplaces

Nigeria’s first lady wants mental health priotised in workplaces

In commemoration of the 2024 World Mental Health Day (WMHD), the First Lady of Nigeria, Remi Tinubu, has emphasised the importance of prioritising mental health in the workplace. Mrs Tinubu stated this in a statement on Thursday. She said this year’s theme: “It’s Time to Prioritise Mental Health in the Workplace,” is a timely call … Read more

Ananya Panday announces her own podcast on World Mental Health Day 2024; see the trailer : Bollywood News

Ananya Panday announces her own podcast on World Mental Health Day 2024; see the trailer : Bollywood News

In a world constantly connected by notifications, screens, and endless digital noise, are we truly connecting with ourselves and each other? To explore this vital question and to promote healthier online habits, Ananya Panday is launching the So Positive Podcast, a transformative series aimed at navigating mental health in the digital age. The So Positive Podcast … Read more

How eating fruit and vegetables can improve mental health

How eating fruit and vegetables can improve mental health

Celebrated on October 10, World Mental Health Day is a good day to start adding more fruit and vegetables to your meals. Among other health benefits, eating a diet rich in these foods has been shown to improve mental health. Most of us do not eat enough of them, though. “The World Health Organization suggests … Read more