Fat loss coach says banish breakfast food to torch calories fast

Fat loss coach says banish breakfast food to torch calories fast

A fat loss coach issued a stark warning to cereal lovers, claiming it’s the “worst breakfast you can eat” if you’re serious about shedding pounds. Thomas, who shares his advice on TikTok as @thomasjwhitehead, acknowledged cereal is a popular choice because it’s “quick, easy, and the kids have it,” but insisted there’s “nothing worse”. But … Read more