 "India is the world’s diabetes capital. Here’s why samosas, cakes are to blame – Firstpost")
Are you among those who cannot resist India’s beloved snack samosa? Are cakes and cookies your comfort food? Then it is high time to read this report. A first-of-its-kind clinical trial has revealed a link between foods rich in advanced glycation end products (AGEs), including ultra-processed and fast foods, and India’s status as the world’s … Read more
The lead nutritionist at a trailblazing science and nutrition company has identified three breakfast cereals that present a “much better picture” in terms of nutrition, while also pointing out those best left on the shelf. Dr Federica Amati, chief nutritionist at Zoe, highlighted the challenges parents face when trying to reduce “junk” food in their … Read more
Bernie Sanders, the curmudgeonly American politician, is always on a crusade. The Vermont senator’s latest campaign is to warn us all about ultra-processed foods (UPFs). This is now the generally accepted term for mass-produced foods. They typically include ingredients with long chemical names, sometimes with a number enclosed in brackets. These ingredients – preservatives, emulsifiers, … Read more
Experts have weighed in on the health benefits of a beloved British staple, sharing eight reasons why it’s actually “very good” for us. Baked beans are a common sight in kitchen cupboards across the country as they’re relatively cheap and offer a quick meal that is both filling and simple to make. However, perhaps due … Read more
Some ultra-processed foods can be healthy as one expert slammed the ‘demonisation’ around the food (Image: GETTY) Experts are pushing back against the “demonisation” of ultra-processed foods, highlighting some of the healthiest options within this often maligned food group. Ultra-processed foods have been under intense scrutiny, making headlines for their severe impact on our diet … Read more
A new report published in the British Medical Journal links ultra-processed foods (UPFs) to an increased risk of 32 harmful health outcomes. But long before I read about that report, I decided at the start of 2024 to stop eating UPFs. I also cut out any foods with added sugar (like chocolate, cake or dessert). … Read more
This reflects a wider picture: according to GlobalData, the number of consumers in the United States who call themselves vegan increased by 600 per cent in the three years after Veganuary’s launch. Two women enjoy a vegan mean. Veganuary, a challenge to avoid all animal products for a month, has had millions of participants since … Read more
