It took only two months, some lifestyle changes and clever supplement use for six women to turn back their biological clocks an average of 4.6 years. The women, who ranged in age from 46 to 65 years old, were participants in a study that was published in the journal Aging. They followed a specially designed … Read more
 "Is the spice in your food toxic? – Firstpost")
High levels of lead have been detected in turmeric samples sold across India. The big question is: Should you be worried? Turmeric, often called the “golden spice,” is widely valued not only in Indian cuisine but also in traditional medicine for its compound curcumin, which is known to have strong anti-inflammatory and antioxidant properties that … Read more
Take a bite out of history with our exclusive series on the delicious ingredients, dishes and techniques behind the unique taste of Hong Kong. Having a mother who dares to experiment in the kitchen means home cooking in our family is never dull. Though not a favourite of mine, her saa goeng gai, or sand … Read more
Experts are recommending people try ‘golden milk’ due to all the health benefits it can provide. ‘Golden milk’ – which is a mixture of curcumin and milk – is common in places like India, but is growing increasingly popular in Western cultures due to people learning of its health boosting perks. On social media, many … Read more
Poached eggs go well with anything, from salads, to toasted bread or an English muffin – and even on their own. And to make them the absolute star of the show, there are simple ways to infuse them with all kinds of flavours – from chicken broth to red wine. Here are some of the … Read more
