Best breakfast food to avoid weight gain at Christmas is a royal favourite

On Christmas morning, amidst the holiday festivities, one essential element takes centre-stage: breakfast. Whether you’re plotting a grand Christmas brunch or a quick morning bite, pivot towards choices that won’t weigh you down. Former royal chef Darren McGrady gives insight into the Royal Family’s approach to festive breakfasts, balancing opulence and smart nutritional choices. According … Read more

What do the royals eat on Christmas? From ‘healthy’ breakfast to ‘lavish’ 20-item buffet | Royal | News

McGrady said the ladies prefer a light breakfast of “sliced fruit, half a grapefruit, toast and coffee delivered to their rooms” while the men enjoy a proper English including eggs, bacon, mushrooms, kippers and grilled kidneys. After the royals have gone to church, they return home where they are served the Christmas lunch which includes … Read more