Brits embracing the chillier weather are turning to the traditional comfort of a steaming bowl of porridge, but many are also pondering whether this is a wise choice for those on a weight loss journey. Well, wonder no more as Instagram health guru and personal trainer Claire Farrell, known as @fitpositive.ie on the site, insists … Read more
It’s important to store your grains properly, as certain bugs can try to get in them. If you’ve ever opened your flour and found little black bugs inside, they could’ve been weevils. There are thousands of species of weevils, some of which live in your garden. A few species of weevils can infiltrate your cabinets. … Read more
Instructions Preheat the oven to 180 degrees Celsius. Coat a cake pan with nonstick cooking spray, or you can line the bottom with parchment paper and spray. To make the cake, whisk together flour, oats, sugar, brown sugar, cinnamon, baking powder, salt and baking soda in a large bowl. In a separate bowl, whisk oil, … Read more
