Is your love for meat putting you at risk of diabetes? – Firstpost

Is your love for meat putting you at risk of diabetes? – Firstpost

Recent research has increasingly linked meat-heavy diets, particularly those rich in red and processed meats, to a heightened risk of developing Type 2 diabetes. A study published in The Lancet Diabetes and Endocrinology analysed data from nearly two million adults across 31 studies conducted in 20 countries, including the United States, Europe, and Asia. Researchers … Read more

How intense workouts & lifestyle choices trigger heart attacks among youth – Firstpost

How intense workouts & lifestyle choices trigger heart attacks among youth – Firstpost

As cases of heart attacks among young gym-goers surge in India, concerns are rising about the factors contributing to this alarming trend. The root causes of this disturbing phenomenon are multifaceted, involving a combination of intense exercise regimens, underlying medical conditions, and detrimental lifestyle choices such as a poor diet and chronic stress. With an … Read more