Travel can be stressful in the best of times. Now add in the high-level anxiety that seems to be baked into every holiday season and it is clear that travellers could use some help calming frazzled nerves. Travel pros say there is plenty you can do ahead of time to make for a happier and … Read more
 "How intense workouts & lifestyle choices trigger heart attacks among youth – Firstpost")
As cases of heart attacks among young gym-goers surge in India, concerns are rising about the factors contributing to this alarming trend. The root causes of this disturbing phenomenon are multifaceted, involving a combination of intense exercise regimens, underlying medical conditions, and detrimental lifestyle choices such as a poor diet and chronic stress. With an … Read more
 "The alarming surge in cardiovascular diseases and how to combat them – Firstpost")
Cardiovascular diseases (CVDs) remain the leading cause of death worldwide, accounting for 32 per cent of global fatalities. According to statistics from the World Health Organisation, CVDs claimed 17.9 million lives in 2019 with heart attacks and of these deaths, 85% were died due to heart attack and stroke. A staggering 75% of CVDs accounted … Read more
 "How diet, exercise and stress management can lower cardiovascular disease risk – Firstpost")
Unhealthy lifestyle choices and environmental factors significantly contribute to the risk of developing heart disease and stroke. The most important behavioural risk factors include unhealthy diet, physical inactivity, tobacco use, and harmful alcohol consumption. read more Maintaining heart health demands a multifaceted strategy including a balanced diet, regular exercise and proactive management of risk factors … Read more
 "Lifestyle, pollution & mental health linked to rising heart disease among youth – Firstpost")
Cardiovascular diseases (CVDs) remain the primary cause of mortality worldwide, resulting in a substantial number of fatalities and disabilities. The alarming statistics from 2021 reveal that CVDs claimed 20.5 million lives, accounting for approximately one-third of all global deaths. Young Indians are increasingly vulnerable to heart disease due to alarming environmental and lifestyle factors. Rising … Read more
Key Ingredients: Water, glycerin, green tea, rosemary leaf extract, rice bran extract, aloe | Finish: Radiant | Available Shades: 15 Best Value: Sephora Collection Best Skin Ever Foundation Sephora Collection Sephora Collection Best Skin Ever Foundation Why It’s Worth It: If dropping over $50 on a bottle of foundation is out of the question, we … Read more
Editor Tip: Use a duo fiber brush for a more diffused look and a buffing brush for more coverage. Key Ingredients: Arnica, edelweiss | Who It’s For: People looking for a multi-use foundation-concealer formula | Shades Available: 20 Best Glowy Finish: Tom Ford Shade & Illuminate Concealer Tom Ford Shade & Illuminate Concealer Why It’s … Read more
Editor Tip: The slightly tacky texture makes it great to layer beneath foundation. Key Ingredients: Hyaluronic acid, ectoin, peptides | Who It’s For: Anyone looking for a serious firming and plumping effect Frequently Asked Questions What does hyaluronic acid serum do? Known as a humectant, hyaluronic acid is “great at holding water and giving skin … Read more
It’s no secret that Allure staffers are enamored with all things skin care, especially when it comes to the best SkinCeuticals products. We’re testing the latest skin-care products around the clock to ensure we know what’s worth slathering on, and SkinCeuticals proves time and again that it’s one of the gold-standard brands on the market. … Read more
