Why eating strawberries can lower the risk of dementia and help protect our brains, and the similar benefits of omega 3-rich salmon, walnuts and wasabi
Dr Puja Agarwal, an assistant professor in the Department of Internal Medicine at Rush University, in Chicago, in the United States, was part of a team that established just how powerful strawberries are at protecting the brain. Pelargonidin-rich foods include raspberries and blueberries, but strawberries are particularly high in the compound. Photo: Shutterstock “We found … Read more
