Are you a pizza lover who’s trying to shed some pounds? Now you can still enjoy your favourite dish while maintaining a healthy diet. TikTok user @thezachrocheleau has revealed a unique recipe that will leave you both intrigued and delighted. This came after he was asked to try the viral cottage cheese flatbread, which he … Read more
A protein-packed breakfast is a great way to start the day, however, most people don’t have time to whip up eggs or tofu first thing in the morning. One way to ensure you get a good protein hit in the morning is to prepare breakfast in advance so you can grab it, eat it and … Read more
Soup can be tasty, nutritious and extra filling when made with the right protein-rich ingredients. While popular flavours like cream of tomato, potato and minestrone taste great, they’re not the healthiest options. One food blogger has found the perfect recipe for a low-carbohydrate and high-protein meal that’s great for winter. Sharing the formula on the … Read more
