Ever had a negative-calorie meal? This is how ‘zero-calorie’ foods measure up
CALORIC DEFICIT FROM EATING? With ingredients containing virtually no calories, is it then possible to eat a negative-calorie meal? The concept is increasingly popular among people who are trying, for example, to adopt a healthy lifestyle or lose weight, observed consultant gastroenterologist Andrea Rajnakova. They believe that certain foods require more energy to digest than … Read more